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meritocratic
regular
democratic
hot
top
alive
46 posts
Well-being
Life Improvements
Happiness
Gratitude
Journaling
Reset (technique)
17 posts
Sleep
DIY
Nootropics & Other Cognitive Enhancement
Market Inefficiency
12
Be more effective by learning important practical knowledge using flashcards
Stenemo
2mo
2
637
Pain is not the unit of Effort
alkjash
2y
83
23
How do I use caffeine optimally?
randomstring
6mo
31
44
On akrasia: starting at the bottom
seecrow
4mo
2
128
Hammertime Day 1: Bug Hunt
alkjash
4y
25
138
Not for the Sake of Happiness (Alone)
Eliezer Yudkowsky
15y
105
30
What are objects that have made your life better?
Mark Xu
2y
53
99
Life can be better than you think
Natália Coelho Mendonça
3y
23
9
Gratitude: Data and Anecdata
Dan Weinand
2y
1
10
Happiness Is a Chore
SquirrelInHell
5y
30
74
Training My Friend to Cook
lsusr
1y
33
13
Value Journaling
ProofOfLogic
5y
17
17
Consider a robot vacuum.
BrandonReinhart
10y
21
77
My simple hack for increased alertness and improved cognitive functioning: very bright light
chaosmage
9y
130
146
Orexin and the quest for more waking hours
ChristianKl
2mo
37
705
Making Vaccine
johnswentworth
1y
249
2
Building the Loft Beds
jefftk
2mo
4
143
Melatonin: Much More Than You Wanted To Know
Scott Alexander
4y
18
13
A very long list of sleep maintenance suggestions
Elo
7y
24
43
Pieces of time
KatjaGrace
3y
8
29
Does the _timing_ of practice, relative to sleep, make a difference for skill consolidation?
Eli Tyre
3y
7
125
Theses on Sleep
guzey
10mo
102
25
What are effective strategies for mitigating the impact of acute sleep deprivation on cognition?
NaiveTortoise
3y
38
25
How good is the case for retraining yourself to sleep on your back?
ChristianKl
3y
8
41
Polyphasic Sleep Seed Study: Reprise
LoganStrohl
9y
66
23
Case study: Melatonin
gwern
12y
176
4
Nootropics and Cognitive-enhancement Discussion Area
knb
12y
33
58
How to Improve Your Sleep
lynettebye
3y
19