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meritocratic
regular
democratic
hot
top
alive
46 posts
Well-being
Life Improvements
Happiness
Gratitude
Journaling
Reset (technique)
17 posts
Sleep
DIY
Nootropics & Other Cognitive Enhancement
Market Inefficiency
637
Pain is not the unit of Effort
alkjash
2y
83
44
On akrasia: starting at the bottom
seecrow
4mo
2
88
Clarifying the palatability theory of obesity
Matthew Barnett
10mo
19
12
Be more effective by learning important practical knowledge using flashcards
Stenemo
2mo
2
80
Why I am no longer driven
dominicq
1y
16
62
How I became a person who wakes up early
Alex_Altair
1y
11
51
The case for "mental strength"
VipulNaik
10mo
9
74
Training My Friend to Cook
lsusr
1y
33
23
How do I use caffeine optimally?
randomstring
6mo
31
129
What are your greatest one-shot life improvements?
Mark Xu
2y
157
22
A simple guide to life
jasoncrawford
8mo
2
25
Books Worthy of Integration
Roven Skyfal
10mo
2
17
My Terrible Experience with Terror
monkymind
8mo
7
128
Hammertime Day 1: Bug Hunt
alkjash
4y
25
600
Counter-theses on Sleep
Natália Coelho Mendonça
9mo
130
146
Orexin and the quest for more waking hours
ChristianKl
2mo
37
705
Making Vaccine
johnswentworth
1y
249
125
Theses on Sleep
guzey
10mo
102
97
Curing Sleep: My Experiences Doing Cowboy Science
jayterwahl
1y
9
143
Melatonin: Much More Than You Wanted To Know
Scott Alexander
4y
18
78
Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors
habryka
3y
14
58
How to Improve Your Sleep
lynettebye
3y
19
2
Building the Loft Beds
jefftk
2mo
4
43
Pieces of time
KatjaGrace
3y
8
29
Does the _timing_ of practice, relative to sleep, make a difference for skill consolidation?
Eli Tyre
3y
7
25
How good is the case for retraining yourself to sleep on your back?
ChristianKl
3y
8
25
What are effective strategies for mitigating the impact of acute sleep deprivation on cognition?
NaiveTortoise
3y
38
41
Polyphasic Sleep Seed Study: Reprise
LoganStrohl
9y
66