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meritocratic
regular
democratic
hot
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alive
46 posts
Well-being
Life Improvements
Happiness
Gratitude
Journaling
Reset (technique)
17 posts
Sleep
DIY
Nootropics & Other Cognitive Enhancement
Market Inefficiency
243
Pain is not the unit of Effort
alkjash
2y
83
84
Clarifying the palatability theory of obesity
Matthew Barnett
10mo
19
68
How I became a person who wakes up early
Alex_Altair
1y
11
18
On akrasia: starting at the bottom
seecrow
4mo
2
52
Why I am no longer driven
dominicq
1y
16
62
Training My Friend to Cook
lsusr
1y
33
27
The case for "mental strength"
VipulNaik
10mo
9
20
A simple guide to life
jasoncrawford
8mo
2
13
How do I use caffeine optimally?
randomstring
6mo
31
85
What are your greatest one-shot life improvements?
Mark Xu
2y
157
62
On Need-Sets
Marcello
2y
11
80
Nyoom
Alicorn
4y
18
71
Life can be better than you think
Natália Coelho Mendonça
3y
23
216
Ureshiku Naritai
Alicorn
12y
157
100
Orexin and the quest for more waking hours
ChristianKl
2mo
37
218
Counter-theses on Sleep
Natália Coelho Mendonça
9mo
130
417
Making Vaccine
johnswentworth
1y
249
119
Theses on Sleep
guzey
10mo
102
18
Building the Loft Beds
jefftk
2mo
4
75
Curing Sleep: My Experiences Doing Cowboy Science
jayterwahl
1y
9
68
Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors
habryka
3y
14
75
Melatonin: Much More Than You Wanted To Know
Scott Alexander
4y
18
41
Pieces of time
KatjaGrace
3y
8
36
How to Improve Your Sleep
lynettebye
3y
19
29
How good is the case for retraining yourself to sleep on your back?
ChristianKl
3y
8
31
Does the _timing_ of practice, relative to sleep, make a difference for skill consolidation?
Eli Tyre
3y
7
85
Polyphasic Sleep Seed Study: Reprise
LoganStrohl
9y
66
23
What are effective strategies for mitigating the impact of acute sleep deprivation on cognition?
NaiveTortoise
3y
38