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meritocratic
regular
democratic
hot
top
alive
46 posts
Well-being
Life Improvements
Happiness
Gratitude
Journaling
Reset (technique)
17 posts
Sleep
DIY
Nootropics & Other Cognitive Enhancement
Market Inefficiency
243
Pain is not the unit of Effort
alkjash
2y
83
216
Ureshiku Naritai
Alicorn
12y
157
168
Be Happier
Klevador
10y
278
97
My simple hack for increased alertness and improved cognitive functioning: very bright light
chaosmage
9y
130
89
Spend Money on Ergonomics
Kevin
11y
212
88
Buying happiness
gjm
6y
34
85
What are your greatest one-shot life improvements?
Mark Xu
2y
157
84
Clarifying the palatability theory of obesity
Matthew Barnett
10mo
19
80
Nyoom
Alicorn
4y
18
71
Life can be better than you think
Natália Coelho Mendonça
3y
23
68
How I became a person who wakes up early
Alex_Altair
1y
11
67
Overpaying for happiness?
cousin_it
7y
67
66
Instrumental rationality/self help resources
gothgirl420666
9y
107
62
Training My Friend to Cook
lsusr
1y
33
417
Making Vaccine
johnswentworth
1y
249
218
Counter-theses on Sleep
Natália Coelho Mendonça
9mo
130
119
Theses on Sleep
guzey
10mo
102
100
Orexin and the quest for more waking hours
ChristianKl
2mo
37
85
Polyphasic Sleep Seed Study: Reprise
LoganStrohl
9y
66
75
Melatonin: Much More Than You Wanted To Know
Scott Alexander
4y
18
75
Curing Sleep: My Experiences Doing Cowboy Science
jayterwahl
1y
9
68
Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors
habryka
3y
14
41
Pieces of time
KatjaGrace
3y
8
36
How to Improve Your Sleep
lynettebye
3y
19
31
Does the _timing_ of practice, relative to sleep, make a difference for skill consolidation?
Eli Tyre
3y
7
31
Case study: Melatonin
gwern
12y
176
29
How good is the case for retraining yourself to sleep on your back?
ChristianKl
3y
8
23
What are effective strategies for mitigating the impact of acute sleep deprivation on cognition?
NaiveTortoise
3y
38