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meritocratic
regular
democratic
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alive
46 posts
Well-being
Life Improvements
Happiness
Gratitude
Journaling
Reset (technique)
17 posts
Sleep
DIY
Nootropics & Other Cognitive Enhancement
Market Inefficiency
637
Pain is not the unit of Effort
alkjash
2y
83
192
Ureshiku Naritai
Alicorn
12y
157
160
Be Happier
Klevador
10y
278
138
Not for the Sake of Happiness (Alone)
Eliezer Yudkowsky
15y
105
129
What are your greatest one-shot life improvements?
Mark Xu
2y
157
128
Hammertime Day 1: Bug Hunt
alkjash
4y
25
99
Life can be better than you think
Natália Coelho Mendonça
3y
23
88
Clarifying the palatability theory of obesity
Matthew Barnett
10mo
19
80
Why I am no longer driven
dominicq
1y
16
77
My simple hack for increased alertness and improved cognitive functioning: very bright light
chaosmage
9y
130
74
Training My Friend to Cook
lsusr
1y
33
72
Nyoom
Alicorn
4y
18
62
How I became a person who wakes up early
Alex_Altair
1y
11
57
Spend Money on Ergonomics
Kevin
11y
212
705
Making Vaccine
johnswentworth
1y
249
600
Counter-theses on Sleep
Natália Coelho Mendonça
9mo
130
146
Orexin and the quest for more waking hours
ChristianKl
2mo
37
143
Melatonin: Much More Than You Wanted To Know
Scott Alexander
4y
18
125
Theses on Sleep
guzey
10mo
102
97
Curing Sleep: My Experiences Doing Cowboy Science
jayterwahl
1y
9
78
Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors
habryka
3y
14
58
How to Improve Your Sleep
lynettebye
3y
19
43
Pieces of time
KatjaGrace
3y
8
41
Polyphasic Sleep Seed Study: Reprise
LoganStrohl
9y
66
29
Does the _timing_ of practice, relative to sleep, make a difference for skill consolidation?
Eli Tyre
3y
7
25
What are effective strategies for mitigating the impact of acute sleep deprivation on cognition?
NaiveTortoise
3y
38
25
How good is the case for retraining yourself to sleep on your back?
ChristianKl
3y
8
23
Case study: Melatonin
gwern
12y
176