Go Back
Choose this branch
Choose this branch
meritocratic
regular
democratic
hot
top
alive
46 posts
Well-being
Life Improvements
Happiness
Gratitude
Journaling
Reset (technique)
17 posts
Sleep
DIY
Nootropics & Other Cognitive Enhancement
Market Inefficiency
440
Pain is not the unit of Effort
alkjash
2y
83
86
Clarifying the palatability theory of obesity
Matthew Barnett
10mo
19
31
On akrasia: starting at the bottom
seecrow
4mo
2
65
How I became a person who wakes up early
Alex_Altair
1y
11
66
Why I am no longer driven
dominicq
1y
16
68
Training My Friend to Cook
lsusr
1y
33
39
The case for "mental strength"
VipulNaik
10mo
9
18
How do I use caffeine optimally?
randomstring
6mo
31
107
What are your greatest one-shot life improvements?
Mark Xu
2y
157
5
Be more effective by learning important practical knowledge using flashcards
Stenemo
2mo
2
21
A simple guide to life
jasoncrawford
8mo
2
85
Life can be better than you think
Natália Coelho Mendonça
3y
23
47
On Need-Sets
Marcello
2y
11
94
Hammertime Day 1: Bug Hunt
alkjash
4y
25
123
Orexin and the quest for more waking hours
ChristianKl
2mo
37
409
Counter-theses on Sleep
Natália Coelho Mendonça
9mo
130
561
Making Vaccine
johnswentworth
1y
249
122
Theses on Sleep
guzey
10mo
102
10
Building the Loft Beds
jefftk
2mo
4
86
Curing Sleep: My Experiences Doing Cowboy Science
jayterwahl
1y
9
73
Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors
habryka
3y
14
109
Melatonin: Much More Than You Wanted To Know
Scott Alexander
4y
18
47
How to Improve Your Sleep
lynettebye
3y
19
42
Pieces of time
KatjaGrace
3y
8
30
Does the _timing_ of practice, relative to sleep, make a difference for skill consolidation?
Eli Tyre
3y
7
27
How good is the case for retraining yourself to sleep on your back?
ChristianKl
3y
8
24
What are effective strategies for mitigating the impact of acute sleep deprivation on cognition?
NaiveTortoise
3y
38
63
Polyphasic Sleep Seed Study: Reprise
LoganStrohl
9y
66